"high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11; grilled lean steak 31.0
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numbers are grams per hundred grams or wiki also reports 25% as the average, thus your factor of 2 error in weight (400 instead of 200).
"high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11; grilled lean steak 31.0 " numbers are grams per hundred grams or wiki also reports 25% as the average, thus your factor of 2 error in weight (400 instead of 200).
Sincerely,
You-cannot-read-or-convert-units-or-gather-info-correctly
https://en.wikipedia.org/wiki/List_of_foods_by_protein_conte...