"With every passing day, I am becoming more bitter, angry and disillusioned. I don't want to live like this anymore,"
Sounds like you are ready to talk with a therapist, and should watch less media (stress induced cortisol levels are worse than smoking for mortality). An introspective opportunity many folks often leave unexplored.
Philosophically, one needs to escape the idea there is a perfect version of themselves in the future. Happiness is often finding a balance between a meaningful life, and a productive role.
Due to the events in the past few years, people have been given insight into perspective questions much earlier in their careers than normal.
The first step is often literally taking a brisk walk for 20 minutes at the end of your day. Thus, partitioning the business day from home life in a healthy way. If you no longer travel much, a rescue dog can help get people outside more often too.
Maybe a tour of the Starrett factory would be fun, as metrology is what separates us from the apes.
Sounds like you are ready to talk with a therapist, and should watch less media (stress induced cortisol levels are worse than smoking for mortality). An introspective opportunity many folks often leave unexplored.
Philosophically, one needs to escape the idea there is a perfect version of themselves in the future. Happiness is often finding a balance between a meaningful life, and a productive role.
Due to the events in the past few years, people have been given insight into perspective questions much earlier in their careers than normal.
The first step is often literally taking a brisk walk for 20 minutes at the end of your day. Thus, partitioning the business day from home life in a healthy way. If you no longer travel much, a rescue dog can help get people outside more often too.
Maybe a tour of the Starrett factory would be fun, as metrology is what separates us from the apes.
Best of luck =)