:help CommandT
...
*:CommandTBuffer*
|:CommandTBuffer|Brings up the Command-T buffer window.
This works exactly like the standard file window,
except that the selection is limited to files that
you already have open in buffers.
and then later...
MAPPINGS *command-t-mappings*
By default Command-T comes with only two mappings:
<Leader>t bring up the Command-T file window
<Leader>b bring up the Command-T buffer window
Note that this is only available since 1.1b which was released in March.