I downloaded Nim last year, wrote the line: echo "Hello World" , and then used the Aporia IDE's feature to compile to executable I believe. That or the command-line method. This was on Windows and the resulting exeutable was indeed sized around 10 MB. I did state that there could have been more optimizations like a release mode flag.
Edit:
The sizes in the link you submitted are very small and rational (what I was expecting to see). I can't remember what it does on Windows without GCC. It might have used Cygwin, but it should have still not been orders of magnitude bigger. This turned me off immediately.
That sounds like a gross exaggeration: https://hookrace.net/blog/nim-binary-size/