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MicroBerto
on April 7, 2016
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The Sugar Conspiracy
Macro tracking is the best way to fine tune your body composition and measure what actually works for you.
Collecting data is never a bad thing and is always worth doing.
fasteo
on April 7, 2016
[–]
I did macro tracking a couple of years. At the end, "listening to your body" is just a unconscious way to track macros.
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Collecting data is never a bad thing and is always worth doing.