I made a new years resolution to run one mile every day. It's very quick (~10 minutes), it jump starts the day, and it keeps me active. Not counting sick days, I've missed two days thus far.
Interesting idea. I've tried to exercise most of my life, and running is a favourite - however, my legs/knees can't take the impact any more and I'm much more into cycling. I really want to exercise after I get up in the morning, but don't think I have the time. I might give this a go. Thanks!
